Specialities

Feeling achy, stiff and lacking flexibility?

Using my many years of experience and a wide range of techniques, I specialise in helping clients regain flexibility and movement. My approach is to gently ease restrictions to help you move more easily and become more mobile.

Ortho-bionomy helps with structural problems and alignment, by helping release muscular holding patterns, releasing aches and pains

Feldenkrais reminds us of easier ways of moving by teaching us to release those areas that have been restricted. It helps us to use our whole body in movement and consequently putting less strain on our joints

Craniosacral Therapy keeps our system mobile by releasing restrictions and enhancing vitality

Massage helps us relax; reduce stress and unwind by releasing tension